{"id":1502,"date":"2025-06-19T11:12:37","date_gmt":"2025-06-19T09:12:37","guid":{"rendered":"https:\/\/www.hotellerievallesacra.it\/?p=1502"},"modified":"2025-06-19T11:12:38","modified_gmt":"2025-06-19T09:12:38","slug":"giornata-internazionale-dello-yoga","status":"publish","type":"post","link":"https:\/\/www.hotellerievallesacra.it\/?p=1502","title":{"rendered":"Giornata Internazionale dello Yoga"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Yoga e Spa per rigenerarsi.<\/h2>\n\n\n\n<p>In occasione della<strong> Giornata Internazionale dello Yoga<\/strong>, il 21 giugno,<a href=\"https:\/\/www.facebook.com\/hotellerievallesacra.it\/\"> <strong>H\u00f4tellerie Valle Sacra<\/strong><\/a> propone un\u2019esperienza che unisce la pratica dello <strong>yoga<\/strong> al relax della <strong><a href=\"https:\/\/www.hotellerievallesacra.it\/?p=1472\">spa<\/a><\/strong>, immersi nella natura. Un\u2019opportunit\u00e0 perfetta per chi desidera rigenerarsi e celebrare il benessere a 360\u00b0.\u00a0<strong>L\u2019esperienza di yoga e spa presso<a href=\"https:\/\/www.instagram.com\/hotellerie_valle_sacra\/\"> H\u00f4tellerie Valle Sacra<\/a> \u00e8 disponibile tutto l\u2019anno<\/strong>. Un percorso che coinvolge corpo, mente e spirito.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Cosa Offre l\u2019Esperienza<\/strong><\/h3>\n\n\n\n<ul>\n<li><strong>Lezione di Yoga<\/strong>&nbsp;(prenotabile separatamente): Sessioni guidate da insegnanti qualificati, adatte a tutti i livelli, per ritrovare armonia tra corpo e mente.<\/li>\n\n\n\n<li><strong>Accesso Spa di 4 ore<\/strong>: Percorsi benessere con sauna, bagno turco, idromassaggio e aree relax, per prolungare la sensazione di pace e leggerezza.<\/li>\n\n\n\n<li><strong>Contesto naturale<\/strong>: La struttura \u00e8 immersa nel verde, ideale per staccare dalla routine e riconnettersi con se stessi.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Benefici della Combinazione Yoga &amp; Spa<\/strong><\/h2>\n\n\n\n<p><strong>1. Riduzione dello stress<\/strong><\/p>\n\n\n\n<ul>\n<li>Lo yoga, grazie a posizioni (asana) e tecniche di respirazione, abbassa i livelli di cortisolo, l\u2019ormone dello stress.<\/li>\n\n\n\n<li>I trattamenti spa, come massaggi e idroterapia, amplificano la sensazione di rilassamento profondo.<\/li>\n<\/ul>\n\n\n\n<p><strong>2. Rilassamento muscolare<\/strong><\/p>\n\n\n\n<ul>\n<li>Lo yoga scioglie le tensioni e migliora la postura.<\/li>\n\n\n\n<li>La spa, con il calore e l\u2019acqua, favorisce il recupero fisico e il rilassamento dei muscoli.<\/li>\n<\/ul>\n\n\n\n<p><strong>3. Recupero dell\u2019energia e disconnessione<\/strong><\/p>\n\n\n\n<ul>\n<li>Yoga e spa insieme offrono uno spazio per staccare dalla routine, ricaricare le energie e ritrovare equilibrio psicofisico.<\/li>\n<\/ul>\n\n\n\n<p>Celebra la <strong>Giornata Internazionale dello Yoga <\/strong>con noi: rigenera corpo e mente in un\u2019oasi di pace e benessere!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"prenota-il-tuo-momento-di-benessere\">Prenota il tuo momento di benessere!<\/h2>\n\n\n\n<p>Per vivere l\u2019esperienza unica di yoga e spa presso&nbsp;<strong>H\u00f4tellerie Valle Sacra<\/strong>, contattaci:<\/p>\n\n\n\n<p>\ud83d\udce7 Email:&nbsp;<a rel=\"noreferrer noopener\" target=\"_blank\" href=\"mailto:info@hotellerievallesacra.it\">info@hotellerievallesacra.it<\/a><br>\ud83d\udcde Telefono: 339 6584249<br>\ud83c\udf10 Sito web:&nbsp;<a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.hotellerievallesacra.it\/\">www.hotellerievallesacra.it<\/a><\/p>\n\n\n\n<p>Ti aspettiamo per regalarti un momento di relax e rigenerazione immersi nella natura!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yoga e Spa per rigenerarsi. In occasione della Giornata Internazionale dello Yoga, il 21 giugno, H\u00f4tellerie Valle Sacra propone un\u2019esperienza che unisce la pratica dello yoga al relax della spa, immersi nella natura. Un\u2019opportunit\u00e0 perfetta per chi desidera rigenerarsi e &hellip; <a href=\"https:\/\/www.hotellerievallesacra.it\/?p=1502\">Read More<\/a><\/p>\n","protected":false},"author":3,"featured_media":1507,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[74],"tags":[163,38,32,35,165,37,159,174,34,33,173,162,169,167,170,168,31,171,30,166,27,164,172,161,160],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Giornata Internazionale dello Yoga - Hotellerie Valle Sacra<\/title>\n<meta name=\"description\" content=\"Giornata Internazionale dello Yoga H\u00f4tellerie Valle Sacra propone un\u2019esperienza che unisce la pratica dello yoga al relax della spa.\" \/>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Giornata Internazionale dello Yoga - Hotellerie Valle Sacra\" \/>\n<meta property=\"og:description\" content=\"Giornata Internazionale dello Yoga H\u00f4tellerie Valle Sacra propone un\u2019esperienza che unisce la pratica dello yoga al relax della spa.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.hotellerievallesacra.it\/?p=1502\" \/>\n<meta property=\"og:site_name\" content=\"Hotellerie Valle Sacra\" \/>\n<meta property=\"article:published_time\" content=\"2025-06-19T09:12:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-19T09:12:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.hotellerievallesacra.it\/wp-content\/uploads\/2025\/06\/Giornata-Internazionale-dello-Yoga.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1350\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Hotellerie Valle Sacra\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scritto da\" \/>\n\t<meta name=\"twitter:data1\" content=\"Hotellerie Valle Sacra\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo di lettura stimato\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.hotellerievallesacra.it\/?p=1502#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.hotellerievallesacra.it\/?p=1502\"},\"author\":{\"name\":\"Hotellerie Valle Sacra\",\"@id\":\"https:\/\/www.hotellerievallesacra.it\/#\/schema\/person\/71a6ab4e40f8d6643766c58332f381ae\"},\"headline\":\"Giornata Internazionale dello Yoga\",\"datePublished\":\"2025-06-19T09:12:37+00:00\",\"dateModified\":\"2025-06-19T09:12:38+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.hotellerievallesacra.it\/?p=1502\"},\"wordCount\":297,\"publisher\":{\"@id\":\"https:\/\/www.hotellerievallesacra.it\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.hotellerievallesacra.it\/?p=1502#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.hotellerievallesacra.it\/wp-content\/uploads\/2025\/06\/Giornata-Internazionale-dello-Yoga.png\",\"keywords\":[\"Accesso Spa di 4 ore\",\"Area kneipp\",\"bagno turco\",\"Centro Benessere\",\"corpo e mente\",\"Doccia emozionale\",\"Giornata Internazionale dello Yoga\",\"giornatainternazionaledelloyoga\",\"Hotellerie Valle Sacra\",\"idee regalo\",\"internationalyogaday\",\"Lezione di Yoga\",\"Recupero dell\u2019energia\",\"Riduzione dello stress\",\"rigenera corpo e mente\",\"Rilassamento muscolare\",\"sauna\",\"solstizio d'estate\",\"SPA riservata\",\"stress\",\"vasca idromassaggio\",\"Yoga &amp; Spa\",\"Yoga Day\",\"yoga e spa\",\"Yoga e Spa per rigenerarsi\"],\"articleSection\":[\"Spa Privata\"],\"inLanguage\":\"it-IT\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.hotellerievallesacra.it\/?p=1502\",\"url\":\"https:\/\/www.hotellerievallesacra.it\/?p=1502\",\"name\":\"Giornata Internazionale dello Yoga - 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